Introducing Noonaweena’s New Fitness Centre & Infrared Sauna: Where Wellness Meets the Wild**
13 Oct 2025Nestled in the heart of nature and overlooking the breathtaking Yengo National Park, Noonaweena has long been a place of renewal — a sanctuary where guests reconnect with themselves and the world around them. Now, we’re thrilled to announce the opening of our brand-new **Noonaweena Fitness Centre and Infrared Sauna**, designed to take your wellness journey to the next level.
A Space for Strength, Balance & Mindfulness
Set against the stunning backdrop of our hinterland views, the Fitness Centre is equipped with **commercial-grade training equipment** for all levels — from those who love an early morning treadmill run, to guests who prefer mindful movement and stretching.
Inside, you’ll find:
* Treadmills, cross trainers, rowing and seated bikes for cardio conditioning
* Multi-functional strength equipment and free weights for resistance training
* A serene **stretching and yoga zone** for balance and flexibility
* Cooling natural light and panoramic windows that bring the outdoors in
Whether you’re an early riser chasing the sunrise or winding down after a busy day of meetings or retreat sessions, the Fitness Centre offers the perfect space to move, breathe, and recharge.
Relax, Restore & Rejuvenate in Our Infrared Sauna
Enhance your wellness experience in our brand-new Infrared Sauna, designed to complement your workout or offer a soothing retreat on its own.
Infrared therapy gently warms the body from within, helping to:
* Relieve muscle tension and joint pain
* Improve circulation and promote skin health
* Support detoxification and deep relaxation
* Reduce stress and encourage restorative sleep
After a workout, yoga session, or peaceful morning walk, step inside and let the gentle warmth restore your body and mind — surrounded by the stillness of nature.
Open Daily from 6 a.m. – 9 p.m.
The Fitness Centre and Infrared Sauna are available **exclusively to in-house guests** and open every day between 6 a.m. and 9 p.m., allowing you to tailor your wellness routine around your stay.
A Natural Step Forward in Wellness
At Noonaweena, we believe wellness extends far beyond the gym. It’s the morning walks along our rainforest trails, the fresh mountain air, the nourishing food shared around the table, and the stillness found in every sunrise over the valley.
Our new Fitness Centre and Infrared Sauna complement this philosophy — blending modern fitness with the timeless peace of nature.
We can’t wait to welcome you to experience it for yourself.
Stay, move, and breathe in nature’s embrace at Noonaweena — where every stay now comes with a new way to feel well.
💪 **Now open | 6 a.m. – 9 p.m. daily | Exclusive to in-house guests**
✨ *Wellness elevated. Naturally Noonaweena.*